diff --git a/internal/cmd/scheduler.go b/internal/cmd/scheduler.go
index 10b442d..ec1549e 100644
--- a/internal/cmd/scheduler.go
+++ b/internal/cmd/scheduler.go
@@ -102,7 +102,7 @@ func SchedulerCmd(ctx context.Context) *cobra.Command {
 			s := gocron.NewScheduler(time.UTC)
 			s.SetMaxConcurrentJobs(8, gocron.WaitMode)
 
-			eaj, _ := s.Every(5).Seconds().Do(func() { enqueueAccounts(ctx, logger, statsd, db, redis, luaSha, notifQueue) })
+			eaj, _ := s.Every(10).Seconds().Do(func() { enqueueAccounts(ctx, logger, statsd, db, redis, luaSha, notifQueue) })
 			eaj.SingletonMode()
 
 			_, _ = s.Every(5).Seconds().Do(func() { enqueueSubreddits(ctx, logger, statsd, db, []rmq.Queue{subredditQueue, trendingQueue}) })
diff --git a/internal/domain/account.go b/internal/domain/account.go
index a38154a..f32bf9c 100644
--- a/internal/domain/account.go
+++ b/internal/domain/account.go
@@ -9,10 +9,10 @@ import (
 )
 
 const (
-	NotificationCheckInterval      = 5 * time.Second // time between notification checks
-	NotificationCheckTimeout       = 5 * time.Minute // time before we give up an account check lock
-	StuckNotificationCheckInterval = 2 * time.Minute // time between stuck notification checks
-	StaleTokenThreshold            = 2 * time.Hour   // time an oauth token has to be expired for to be stale
+	NotificationCheckInterval      = 10 * time.Second // time between notification checks
+	NotificationCheckTimeout       = 5 * time.Minute  // time before we give up an account check lock
+	StuckNotificationCheckInterval = 2 * time.Minute  // time between stuck notification checks
+	StaleTokenThreshold            = 2 * time.Hour    // time an oauth token has to be expired for to be stale
 )
 
 // Account represents an account we need to periodically check in the notifications worker.